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How many calories do yo burn while 10 hours and 21 minutes of Swimming?
Calories burned: | 30,225 |
Total duration: | 3501 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3501 minutes of Hiking
- 3501 minutes of Mountain Biking
- 3501 minutes of Rowing
- 3501 minutes of Rowing machine training
3501 minutes of regularly doing Swimming will not only help you burn 30,225 calories but also raise your Metabolic Rate up to 33,191 kcal if you are a man and 32,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 30225 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1209 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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