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How many calories do yo burn while 3 hours and 35 minutes of Swimming?
Calories burned: | 14,443 |
Total duration: | 3095 min |
Your weight: | 88.2 lbs |
3095 minutes of regularly doing Swimming will not only help you burn 14,443 calories but also raise your Metabolic Rate up to 17,409 kcal if you are a man and 16,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 14443 calories during your workout which is an equal amount of calories that are in:
- 170 apples
- 577 Carrot
- 67 Doughnut
- 39 Hamburger
- 57 Candy bar (chocolate)
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