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How many calories do yo burn while 3 hours and 18 minutes of Swimming?
Calories burned: | 14,364 |
Total duration: | 3078 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 3078 minutes of Canoeing
- 3078 minutes of Mountain Biking
- 3078 minutes of Rollerblading
- 3078 minutes of Rowing machine training
3078 minutes of regularly doing Swimming will not only help you burn 14,364 calories but also raise your Metabolic Rate up to 17,330 kcal if you are a man and 16,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 14364 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 574 Carrot
- 67 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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