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How many calories do yo burn while 1 hour and 42 minutes of Swimming?
Calories burned: | 20,874 |
Total duration: | 2982 min |
Your weight: | 132.3 lbs |
2982 minutes of regularly doing Swimming will not only help you burn 20,874 calories but also raise your Metabolic Rate up to 23,840 kcal if you are a man and 23,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 1 hour and 42 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 20874 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 835 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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