Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 39 minutes of Swimming?

Calories burned: 39,620
Total duration: 2979 min
Your weight: 251.3 lbs
Find out the amount of calories burned while:


2979 minutes of regularly doing Swimming will not only help you burn 39,620 calories but also raise your Metabolic Rate up to 42,586 kcal if you are a man and 42,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 39 minutes of Swimming you burn the same amount of calories as in: ?

  • 23 hours and 10 minutes of Running
  • 19 hours and 27 minutes of Tennis
  • 13 hours and 22 minutes of Boxing
  • 3 hours and 14 minutes of Lying

Diet plan

You have burned 39620 calories during your workout which is an equal amount of calories that are in:

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