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How many calories do yo burn while 1 hour and 16 minutes of Swimming?
Calories burned: | 21,036 |
Total duration: | 2956 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 2956 minutes of Canoeing
- 2956 minutes of Jogging
- 2956 minutes of Rock Climbing
- 2956 minutes of Rowing machine training
2956 minutes of regularly doing Swimming will not only help you burn 21,036 calories but also raise your Metabolic Rate up to 24,002 kcal if you are a man and 23,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 21036 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 841 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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