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How many calories do yo burn while 18 hours and 54 minutes of Swimming?
Calories burned: | 28,228 |
Total duration: | 2574 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 2574 minutes of Cycling
- 2574 minutes of Hiking
- 2574 minutes of Rowing machine training
- 2574 minutes of Running
2574 minutes of regularly doing Swimming will not only help you burn 28,228 calories but also raise your Metabolic Rate up to 31,194 kcal if you are a man and 30,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 28228 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1129 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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