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How many calories do yo burn while 4 hours and 9 minutes of Swimming?
Calories burned: | 2,149 |
Total duration: | 249 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 249 minutes of Canoeing
- 249 minutes of Cycling
- 249 minutes of Hiking
- 249 minutes of Rollerblading
249 minutes of regularly doing Swimming will not only help you burn 2,149 calories but also raise your Metabolic Rate up to 5,115 kcal if you are a man and 4,570 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 2149 calories during your workout which is an equal amount of calories that are in:
- 25 apples
- 86 Carrot
- 10 Doughnut
- 6 Hamburger
- 8 Candy bar (chocolate)
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