Cardiorespiratory Endurance exercises
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How many calories do yo burn while 16 hours and 40 minutes of Swimming?

Calories burned: 12,240
Total duration: 2440 min
Your weight: 94.8 lbs
Find out the amount of calories burned while:


2440 minutes of regularly doing Swimming will not only help you burn 12,240 calories but also raise your Metabolic Rate up to 15,206 kcal if you are a man and 14,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 40 minutes of Swimming you burn the same amount of calories as in: ?

  • 18 hours and 59 minutes of Running
  • 11 hours and 35 minutes of Tennis
  • 6 hours and 36 minutes of Boxing
  • 18 hours and 25 minutes of Lying

Diet plan

You have burned 12240 calories during your workout which is an equal amount of calories that are in:

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