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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 181,503 |
Total duration: | 23220 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 23220 minutes of Canoeing
- 23220 minutes of Cycling
- 23220 minutes of Mountain Biking
- 23220 minutes of Rowing
23220 minutes of regularly doing Swimming will not only help you burn 181,503 calories but also raise your Metabolic Rate up to 184,469 kcal if you are a man and 183,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 181503 calories during your workout which is an equal amount of calories that are in:
- 2137 apples
- 7257 Carrot
- 842 Doughnut
- 494 Hamburger
- 712 Candy bar (chocolate)
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