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How many calories do yo burn while 2 hours and 44 minutes of Swimming?
Calories burned: | 225,982 |
Total duration: | 21764 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21764 minutes of Rowing
- 21764 minutes of Rowing machine training
- 21764 minutes of Running 10 km/h
- 21764 minutes of Walking
21764 minutes of regularly doing Swimming will not only help you burn 225,982 calories but also raise your Metabolic Rate up to 228,948 kcal if you are a man and 228,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 225982 calories during your workout which is an equal amount of calories that are in:
- 2661 apples
- 9036 Carrot
- 1049 Doughnut
- 615 Hamburger
- 887 Candy bar (chocolate)
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