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How many calories do yo burn while 3 hours of Swimming?
Calories burned: | 104,412 |
Total duration: | 20340 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 20340 minutes of Canoeing
- 20340 minutes of Hiking
- 20340 minutes of Rock Climbing
- 20340 minutes of Walking: moderate pace
20340 minutes of regularly doing Swimming will not only help you burn 104,412 calories but also raise your Metabolic Rate up to 107,378 kcal if you are a man and 106,833 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 104412 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4175 Carrot
- 485 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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