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How many calories do yo burn while 1 hour and 39 minutes of Swimming?
Calories burned: | 179,629 |
Total duration: | 20259 min |
Your weight: | 76 kg |
20259 minutes of regularly doing Swimming will not only help you burn 179,629 calories but also raise your Metabolic Rate up to 182,595 kcal if you are a man and 182,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 179629 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7182 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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