- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 24 minutes of Swimming?
Calories burned: | 179,496 |
Total duration: | 20244 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 20244 minutes of Canoeing
- 20244 minutes of Jogging
- 20244 minutes of Rowing
- 20244 minutes of Running 10 km/h
20244 minutes of regularly doing Swimming will not only help you burn 179,496 calories but also raise your Metabolic Rate up to 182,462 kcal if you are a man and 181,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 179496 calories during your workout which is an equal amount of calories that are in:
- 2113 apples
- 7177 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!