Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 3 minutes of Swimming?

Calories burned: 16,888
Total duration: 1983 min
Your weight: 160.9 lbs
Find out the amount of calories burned while:


1983 minutes of regularly doing Swimming will not only help you burn 16,888 calories but also raise your Metabolic Rate up to 19,854 kcal if you are a man and 19,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 3 minutes of Swimming you burn the same amount of calories as in: ?

  • 15 hours and 25 minutes of Running
  • 4 hours and 55 minutes of Tennis
  • 0 hour and 53 minutes of Boxing
  • 1 hour and 35 minutes of Lying

Diet plan

You have burned 16888 calories during your workout which is an equal amount of calories that are in:

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