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How many calories do yo burn while 11 hours and 46 minutes of Swimming?
Calories burned: | 179,042 |
Total duration: | 19426 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 19426 minutes of Canoeing
- 19426 minutes of Rowing
- 19426 minutes of Rowing machine training
- 19426 minutes of Running 10 km/h
19426 minutes of regularly doing Swimming will not only help you burn 179,042 calories but also raise your Metabolic Rate up to 182,008 kcal if you are a man and 181,463 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 179042 calories during your workout which is an equal amount of calories that are in:
- 2108 apples
- 7159 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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