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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 110,600 |
Total duration: | 18960 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 18960 minutes of Cycling
- 18960 minutes of Mountain Biking
- 18960 minutes of Rowing machine training
- 18960 minutes of Walking
18960 minutes of regularly doing Swimming will not only help you burn 110,600 calories but also raise your Metabolic Rate up to 113,566 kcal if you are a man and 113,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 110600 calories during your workout which is an equal amount of calories that are in:
- 1302 apples
- 4422 Carrot
- 513 Doughnut
- 301 Hamburger
- 434 Candy bar (chocolate)
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