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How many calories do yo burn while 3 hours and 58 minutes of Swimming?
Calories burned: | 145,976 |
Total duration: | 18958 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 18958 minutes of Rowing
- 18958 minutes of Rowing machine training
- 18958 minutes of Running 10 km/h
- 18958 minutes of Walking: moderate pace
18958 minutes of regularly doing Swimming will not only help you burn 145,976 calories but also raise your Metabolic Rate up to 148,942 kcal if you are a man and 148,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 145976 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5837 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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