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How many calories do yo burn while 18 minutes of Swimming?
Calories burned: | 102 |
Total duration: | 18 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 18 minutes of Hiking
- 18 minutes of Mountain Biking
- 18 minutes of Rock Climbing
- 18 minutes of Rowing
18 minutes of regularly doing Swimming will not only help you burn 102 calories but also raise your Metabolic Rate up to 3,068 kcal if you are a man and 2,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 102 calories during your workout which is an equal amount of calories that are in:
- 4 Carrot
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