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How many calories do yo burn while 3 hours and 1 minutes of Swimming?
Calories burned: | 108,408 |
Total duration: | 16021 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 16021 minutes of Rock Climbing
- 16021 minutes of Rowing
- 16021 minutes of Running
- 16021 minutes of Walking
16021 minutes of regularly doing Swimming will not only help you burn 108,408 calories but also raise your Metabolic Rate up to 111,374 kcal if you are a man and 110,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 108408 calories during your workout which is an equal amount of calories that are in:
- 1276 apples
- 4335 Carrot
- 503 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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