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How many calories do yo burn while 1 hour and 22 minutes of Swimming?
Calories burned: | 19,177 |
Total duration: | 1522 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 1522 minutes of Canoeing
- 1522 minutes of Hiking
- 1522 minutes of Rowing
- 1522 minutes of Rowing machine training
1522 minutes of regularly doing Swimming will not only help you burn 19,177 calories but also raise your Metabolic Rate up to 22,143 kcal if you are a man and 21,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 19177 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 767 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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