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How many calories do yo burn while 15 minutes of Swimming?
Calories burned: | 103 |
Total duration: | 15 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 15 minutes of Hiking
- 15 minutes of Rollerblading
- 15 minutes of Rowing machine training
- 15 minutes of Walking
15 minutes of regularly doing Swimming will not only help you burn 103 calories but also raise your Metabolic Rate up to 3,069 kcal if you are a man and 2,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 103 calories during your workout which is an equal amount of calories that are in:
- 4 Carrot
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