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How many calories do yo burn while 15 minutes of Swimming?
Calories burned: | 124 |
Total duration: | 15 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 15 minutes of Canoeing
- 15 minutes of Cycling
- 15 minutes of Mountain Biking
- 15 minutes of Rock Climbing
15 minutes of regularly doing Swimming will not only help you burn 124 calories but also raise your Metabolic Rate up to 3,090 kcal if you are a man and 2,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 124 calories during your workout which is an equal amount of calories that are in:
- 5 Carrot
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