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How many calories do yo burn while 0 hour and 45 minutes of Swimming?
Calories burned: | 13,340 |
Total duration: | 1485 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 1485 minutes of Canoeing
- 1485 minutes of Jogging
- 1485 minutes of Mountain Biking
- 1485 minutes of Rowing machine training
1485 minutes of regularly doing Swimming will not only help you burn 13,340 calories but also raise your Metabolic Rate up to 16,306 kcal if you are a man and 15,761 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 45 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13340 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 533 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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