- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 26 minutes of Swimming?
Calories burned: | 1,124 |
Total duration: | 146 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 146 minutes of Canoeing
- 146 minutes of Hiking
- 146 minutes of Running
- 146 minutes of Walking: moderate pace
146 minutes of regularly doing Swimming will not only help you burn 1,124 calories but also raise your Metabolic Rate up to 4,090 kcal if you are a man and 3,545 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 26 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1124 calories during your workout which is an equal amount of calories that are in:
- 13 apples
- 45 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!