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How many calories do yo burn while 2 hours and 20 minutes of Swimming?
Calories burned: | 1,159 |
Total duration: | 140 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 140 minutes of Canoeing
- 140 minutes of Rowing
- 140 minutes of Rowing machine training
- 140 minutes of Walking
140 minutes of regularly doing Swimming will not only help you burn 1,159 calories but also raise your Metabolic Rate up to 4,125 kcal if you are a man and 3,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1159 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 46 Carrot
- 5 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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