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How many calories do yo burn while 16 hours and 29 minutes of Swimming?
Calories burned: | 146,464 |
Total duration: | 13949 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13949 minutes of Hiking
- 13949 minutes of Mountain Biking
- 13949 minutes of Rock Climbing
- 13949 minutes of Walking: moderate pace
13949 minutes of regularly doing Swimming will not only help you burn 146,464 calories but also raise your Metabolic Rate up to 149,430 kcal if you are a man and 148,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 16 hours and 29 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 146464 calories during your workout which is an equal amount of calories that are in:
- 1725 apples
- 5856 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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