Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 26 minutes of Swimming?

Calories burned: 16,017
Total duration: 1346 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


1346 minutes of regularly doing Swimming will not only help you burn 16,017 calories but also raise your Metabolic Rate up to 18,983 kcal if you are a man and 18,438 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 26 minutes of Swimming you burn the same amount of calories as in: ?

  • 10 hours and 28 minutes of Running
  • 19 hours and 38 minutes of Tennis
  • 16 hours and 53 minutes of Boxing
  • 21 hours and 43 minutes of Lying

Diet plan

You have burned 16017 calories during your workout which is an equal amount of calories that are in:

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