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How many calories do yo burn while 21 hours and 42 minutes of Swimming?
Calories burned: | 148,094 |
Total duration: | 12822 min |
Your weight: | 218.3 lbs |
12822 minutes of regularly doing Swimming will not only help you burn 148,094 calories but also raise your Metabolic Rate up to 151,060 kcal if you are a man and 150,515 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 42 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 148094 calories during your workout which is an equal amount of calories that are in:
- 1744 apples
- 5921 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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