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How many calories do yo burn while 21 hours and 12 minutes of Swimming?
Calories burned: | 11,575 |
Total duration: | 1272 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1272 minutes of Cycling
- 1272 minutes of Hiking
- 1272 minutes of Jogging
- 1272 minutes of Rock Climbing
1272 minutes of regularly doing Swimming will not only help you burn 11,575 calories but also raise your Metabolic Rate up to 14,541 kcal if you are a man and 13,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 11575 calories during your workout which is an equal amount of calories that are in:
- 136 apples
- 463 Carrot
- 54 Doughnut
- 32 Hamburger
- 45 Candy bar (chocolate)
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