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How many calories do yo burn while 21 hours and 1 minutes of Swimming?
Calories burned: | 13,976 |
Total duration: | 1261 min |
Your weight: | 95 kg |
1261 minutes of regularly doing Swimming will not only help you burn 13,976 calories but also raise your Metabolic Rate up to 16,942 kcal if you are a man and 16,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13976 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 559 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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