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How many calories do yo burn while 20 hours and 28 minutes of Swimming?
Calories burned: | 11,174 |
Total duration: | 1228 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1228 minutes of Canoeing
- 1228 minutes of Mountain Biking
- 1228 minutes of Rowing
- 1228 minutes of Rowing machine training
1228 minutes of regularly doing Swimming will not only help you burn 11,174 calories but also raise your Metabolic Rate up to 14,140 kcal if you are a man and 13,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 11174 calories during your workout which is an equal amount of calories that are in:
- 132 apples
- 447 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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