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How many calories do yo burn while 7 hours and 42 minutes of Swimming?
Calories burned: | 159,360 |
Total duration: | 11982 min |
Your weight: | 114 kg |
11982 minutes of regularly doing Swimming will not only help you burn 159,360 calories but also raise your Metabolic Rate up to 162,326 kcal if you are a man and 161,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 159360 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6372 Carrot
- 740 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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