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How many calories do yo burn while 11 minutes of Swimming?
Calories burned: | 138 |
Total duration: | 11 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 11 minutes of Cycling
- 11 minutes of Hiking
- 11 minutes of Mountain Biking
- 11 minutes of Rowing machine training
11 minutes of regularly doing Swimming will not only help you burn 138 calories but also raise your Metabolic Rate up to 3,104 kcal if you are a man and 2,559 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 minutes of Swimming you burn the same amount of calories as in: ?
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