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How many calories do yo burn while 1 hour and 47 minutes of Swimming?
Calories burned: | 749 |
Total duration: | 107 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 107 minutes of Canoeing
- 107 minutes of Hiking
- 107 minutes of Rowing
- 107 minutes of Walking: moderate pace
107 minutes of regularly doing Swimming will not only help you burn 749 calories but also raise your Metabolic Rate up to 3,715 kcal if you are a man and 3,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 47 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 749 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 30 Carrot
- 3 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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