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How many calories do yo burn while 4 hours of Swimming?
Calories burned: | 96,320 |
Total duration: | 10320 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 10320 minutes of Mountain Biking
- 10320 minutes of Rock Climbing
- 10320 minutes of Running 10 km/h
- 10320 minutes of Walking
10320 minutes of regularly doing Swimming will not only help you burn 96,320 calories but also raise your Metabolic Rate up to 99,286 kcal if you are a man and 98,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 96320 calories during your workout which is an equal amount of calories that are in:
- 1134 apples
- 3851 Carrot
- 447 Doughnut
- 262 Hamburger
- 378 Candy bar (chocolate)
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