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How many calories do yo burn while 1 hour and 43 minutes of Swimming?
Calories burned: | 1,153 |
Total duration: | 103 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 103 minutes of Cycling
- 103 minutes of Hiking
- 103 minutes of Mountain Biking
- 103 minutes of Rollerblading
103 minutes of regularly doing Swimming will not only help you burn 1,153 calories but also raise your Metabolic Rate up to 4,119 kcal if you are a man and 3,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 1153 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 46 Carrot
- 5 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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