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How many calories do yo burn while 15 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 5,243 |
Total duration: | 904 min |
Your weight: | 87 kg |
904 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 5,243 calories but also raise your Metabolic Rate up to 8,209 kcal if you are a man and 7,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 5243 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 210 Carrot
- 24 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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