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How many calories do yo burn while 4 hours and 35 minutes of Table tennis (Ping pong)?
Calories burned: | 45,348 |
Total duration: | 7475 min |
Your weight: | 200.6 lbs |
7475 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 45,348 calories but also raise your Metabolic Rate up to 48,314 kcal if you are a man and 47,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 45348 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1813 Carrot
- 210 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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