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How many calories do yo burn while 1 hour and 8 minutes of Table tennis (Ping pong)?
Calories burned: | 18,896 |
Total duration: | 7268 min |
Your weight: | 86 lbs |
7268 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 18,896 calories but also raise your Metabolic Rate up to 21,862 kcal if you are a man and 21,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 18896 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 756 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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