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How many calories do yo burn while 2 hours and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 19,743 |
Total duration: | 5923 min |
Your weight: | 50 kg |
5923 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 19,743 calories but also raise your Metabolic Rate up to 22,709 kcal if you are a man and 22,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 19743 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 789 Carrot
- 92 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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