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How many calories do yo burn while 22 hours and 3 minutes of Table tennis (Ping pong)?
Calories burned: | 26,334 |
Total duration: | 5643 min |
Your weight: | 70 kg |
5643 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 26,334 calories but also raise your Metabolic Rate up to 29,300 kcal if you are a man and 28,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 3 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 26334 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1053 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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