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How many calories do yo burn while 19 hours and 59 minutes of Table tennis (Ping pong)?
Calories burned: | 30,023 |
Total duration: | 5519 min |
Your weight: | 179.9 lbs |
5519 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 30,023 calories but also raise your Metabolic Rate up to 32,989 kcal if you are a man and 32,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 30023 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1200 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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