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How many calories do yo burn while 16 hours and 8 minutes of Table tennis (Ping pong)?
Calories burned: | 31,375 |
Total duration: | 5288 min |
Your weight: | 89 kg |
5288 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 31,375 calories but also raise your Metabolic Rate up to 34,341 kcal if you are a man and 33,796 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 31375 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1254 Carrot
- 146 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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