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How many calories do yo burn while 9 hours and 11 minutes of Table tennis (Ping pong)?
Calories burned: | 28,901 |
Total duration: | 4871 min |
Your weight: | 89 kg |
4871 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 28,901 calories but also raise your Metabolic Rate up to 31,867 kcal if you are a man and 31,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 28901 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1156 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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