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How many calories do yo burn while 4 hours and 59 minutes of Table tennis (Ping pong)?

Calories burned: 13,549
Total duration: 4619 min
Your weight: 44 kg
Find out the amount of calories burned while:


4619 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 13,549 calories but also raise your Metabolic Rate up to 16,515 kcal if you are a man and 15,970 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 59 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 14 hours and 30 minutes of Tennis
  • 19 hours and 59 minutes of Swimming
  • 20 hours and 32 minutes of Running
  • 9 hours and 7 minutes of Boxing
  • 9 hours and 14 minutes of Lying

Diet plan

You have burned 13549 calories during your workout which is an equal amount of calories that are in:

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