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How many calories do yo burn while 1 hour and 8 minutes of Table tennis (Ping pong)?
Calories burned: | 20,477 |
Total duration: | 4388 min |
Your weight: | 70 kg |
4388 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 20,477 calories but also raise your Metabolic Rate up to 23,443 kcal if you are a man and 22,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 20477 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 819 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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