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How many calories do yo burn while 20 hours and 45 minutes of Table tennis (Ping pong)?
Calories burned: | 13,475 |
Total duration: | 4125 min |
Your weight: | 108 lbs |
4125 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 13,475 calories but also raise your Metabolic Rate up to 16,441 kcal if you are a man and 15,896 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 45 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 13475 calories during your workout which is an equal amount of calories that are in:
- 159 apples
- 539 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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