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How many calories do yo burn while 19 hours and 57 minutes of Table tennis (Ping pong)?

Calories burned: 28,810
Total duration: 4077 min
Your weight: 233.7 lbs
Find out the amount of calories burned while:


4077 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 28,810 calories but also raise your Metabolic Rate up to 31,776 kcal if you are a man and 31,231 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 57 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 9 hours and 58 minutes of Tennis
  • 14 hours and 50 minutes of Swimming
  • 18 hours and 7 minutes of Running
  • 5 hours and 14 minutes of Boxing
  • 20 hours and 59 minutes of Lying

Diet plan

You have burned 28810 calories during your workout which is an equal amount of calories that are in:

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