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How many calories do yo burn while 19 hours and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 22,590 |
Total duration: | 4034 min |
Your weight: | 185.2 lbs |
4034 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 22,590 calories but also raise your Metabolic Rate up to 25,556 kcal if you are a man and 25,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 22590 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 903 Carrot
- 105 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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